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      Body and Brain Yoga for Insomnia and Relaxation in Houston

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      December 2, 2019

      Monday  11:00 AM (on various days)

      5319 Farm to Market 1960 Road West , #Suite C
      Houston, Texas

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      Body and Brain Yoga for Insomnia and Relaxation

      Hi, Welcome to Body and Brain Yoga Tai Chi Champion center! Modern society creates endless information and stimulation.  Brain always reacts on all kind of information and stimulation. Then your brain wave can not be calm, relaxed and peaceful.  We call "Stess".  As time goes on, physical and mental health go wrong.  In this class, you will learn how to cut off the stimulation and manage your brain wave to be quiet, peaceful and joyful.  One trial is much better than 100 times reading and understanding. If you want to try the class, you are kindly asked to wear comfortable clothing such as T-shirt, long pants and socks and to bring bath towel. Looking forward to seeing you,

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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